Fab, Fit, and Fun


January 7, 2022

Whether you are looking to shed a few pounds, firm up, or simply sculpt your already lean body this is for YOU!

This is a series of Beachbody workouts Monday - Friday at 8:00 am in the Pavilion.

8:00-8:30 - more intense with HIIT, weights, and cardio.

8:30-9:00 - more yoga like with strength and stretch exercises.

Come to both or only 1!

Recommended for ages 13 and over.

This program requires at least 3 participants to continue.

Pavilion

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