September 1, 2022
Whether you are looking to shed a few pounds, firm up, or simply sculpt your already lean body, this is for YOU!
This a series of Beachbody workouts Monday- Friday @ 8:00 am in the Pavilion.
8:00-8:30 -more intense with HIIT, weights, and Cardio.
8;30-9:00 -more yoga like with strength and stretch exercises.
Come to both or only one! Recommended for ages 13 and up.